There are so many studies and stories about blood pressure in the news this week! Georgia Health Sciences University will be undertaking an interesting study to find out whether lower blood pressure reduces kidney disease progression in CKD patients age 55 and older. – Study Examines Whether Lower Blood Pressure Reduces Kidney Disease Progression
This is a very specific and intriguing example of blood pressure reduction due to singing. It may have to do with the calming effect of singing for this individual and perhaps it’s linked to the breathing required for singing. (The story that follows this one elaborates on the correlation between breathing and blood pressure.) – Singing Reduces Blood Pressure Prior to Total Knee Replacement Surgery
Here’s another study that points out the role music, singing, and joy can play in reducing stress and blood pressure. – Laughter, Music May Lower Blood Pressure Study Says
This study is encouraging because no matter how carefully you watch your sodium at home, sometimes you end up eating at a restaurant or party where you have less control over salt in your food. – Physical Activity Decreases Salt’s Effect on Blood Pressure